WelcomeWhite gravy, asparagus and brown riceTurkey and RiceTurkeyQuantityContact Us to PurchaseMACROSTraditional CALORIES 298 PROTEIN 21G CARBS 22 FAT 12G Athlete CALORIES 382 PROTEIN 27G CARBS 28 FAT 15G Premium CALORIES 519 PROTEIN 59G CARBS 47.4 FAT 10.3G